Coach's Eye Aerobic Training Seminar
Time & Location
About the Event
Head coach Tom shares his wealth of knowledge for programming to increase aerobic efficiency, both as a standalone goal, and as part of mixed modal training programmes. Looking at principles of programming, session design, recovery strategies and breath work, this seminar is guaranteed to be more wide ranging and beneficial than you imagine, and will set you up to achieve and coach others to achieve success!
- General Attendee£45£450£0