We pride ourselves on being an affiliated CrossFit gym, operating as CrossFit GTF. We boast a Certified CrossFit Trainer (CF-L3), a rare and advanced qualification. CrossFit, a methodology concerned with functional health and fitness accessible to all, espouses values and an approach by which we operate, and we continue to deliver CrossFit training as they pioneer best practises and coaching in the world of fitness.
As an aspect which forms a central tenet in the CrossFit methodology, but also as a valuable training tool and sport in its own right, weightlifting is one of the most rewarding sports on the planet. It can help to develop and train strength, speed, power, coordination and much more, for people from all walks of life. In order to deliver weightlifting coaching to the highest standard possible, we have a British Weightlifting Level 2 Coach, and operate GTF Barbell Club; a BWL affiliated club.
As a Bulldog Gear affiliate, we are proud to use their equipment in our gym. Whether you want personal accessories to help you train, kit for your home gym, or you're looking at creating a facility of your own, click through (on the logo above) to their site here to browse their complete range of equipment, so you too can enjoy the best British equipment available. Code TH5 will save you money at checkout too!
Imagery courtesy of Crossfit Inc.