WHAT GT FITNESS STANDS FOR
GT Fitness is centred on one main focus…movement. Everything we offer is built on quality functional movement, and a well rounded approach to health. We believe in and advocate total fitness including a sound base in nutrition, mobility and lifestyle.
To ensure results across the board, we take a holistic approach to programme design, including mobility, lifestyle, nutrition, strength and aerobic conditioning. Whilst all of these will be covered in overview during our classes, a more detailed, bespoke service is always available through personal training.