We pride ourselves on being an affiliated CrossFit gym, operating as CrossFit GTF. We boast a Certified CrossFit Trainer (CF-L3), two CrossFit Level 2 Trainers (CF-L2) and two CrossFit Level 1 Trainers (CF-L1) on our experienced and professional team. CrossFit, a methodology concerned with functional health and fitness accessible to all, espouses values and an approach by which we operate, and we continue to deliver CrossFit training as they pioneer best practises and coaching in the world of fitness.
As an aspect which forms a central tenet in the CrossFit methodology, but also as a valuable training tool and sport in its own right, weightlifting is one of the most rewarding sports on the planet. It can help to develop and train strength, speed, power, coordination and much more, for people from all walks of life. In order to deliver weightlifting coaching to the highest standard possible, we have a British Weightlifting Level 2 Coach, and operate GTF Barbell Club; a BWL affiliated club.